I have been so many people in my life, but as an active alcoholic I isolated into nothingness. They call this the last stage of alcoholism—the state of oblivion…
There was no more joy, frustration, hurt, or pain…just a bruised shell of a body and a warped soul that was so beaten down that it finally came to the last door…
And that door was hopelessness.
I had a close friend do me wrong recently—very wrong actually.
I had been self isolating for so long towards the end of my drinking years that I’m not too sure I knew whether or not it was even possible for me to make friends again. But, once I was in recovery for some time, pieces of me began to float back…they reminded me of who I really was—who I am today and it’s something I’m still investigating.
And although in recovery, I was quite hesitant in making anyone I knew or worked with a friend, I did so anyway.
I used to punish myself for outcomes like these. When relationships don’t work out…I can almost hear my own inner thoughts now: “I told you so…when are you going to finally realize that no one actually cares about you—no one likes you.”
Recovery has taught me to rewind the tape. To become aware of the inner narrative that says these things, and to flip them around in my favor…otherwise I’ll drink.
Also, I must always remember that feelings aren’t always true.
Recovery has taught me how to love and live and give back mainly because of the new tools and means by which I’ve learned to cope. I now have a strong foundational support unit, others just like me, and ones that know what it means to escape death…and at least once.
The hope I always needed to make it one day at a time was there all along, it was just a matter of finding it and in finally being ready to turn my life over to something much greater than myself in order to be saved. And I did it.
Today I take risks. I see disappointments as new opportunities and new beginnings; I’m grateful and willing to change. And in that way, my experiences are endless—and so are my blessings.
One thought on “Unfriend.”
Thank you for sharing your journey through addiction and recovery. Your honesty and vulnerability are inspiring, and your message about the importance of rewiring negative thoughts and finding hope is powerful.